Archive for Chronic Diease

For those of you outside of America’s North-East, ‘America Runs on Dunkin” is the tag line for Dunkin’ Donuts, a chain of coffee and donut stores that is extremely popular and seemingly on every corner in these parts. Since I first came across this in 2007, I have long considered it to provide an insightful and ironic look into the current psyche of America.

“Short-termism” has plagued America ubiquitously in the way it is currently managed and organized, from politics and fiscal policy, to food and transportation but it is seen particularly in the field of health and health care.

Dunkin Donut’s three main offerings: white sugar, white flour and caffeine  have quick and obvious effects on mood and energy levels, but used over prolonged periods cause adrenal exhaustion and over-production of cortisol, one of the main drivers of the obesity epidemic. This addiction leaves America where it is today… tired and fat.

In health care we see that people are constantly looking for quick fixes, rather than looking for the actual cause of the disease. A good example of this are migraines, a symptom that can be caused by a wide variety of factors, from sunstroke to altitude sickness, muscular skeletal tension to dehydration. In the Western model, you would generally speaking be diagnosed as having a migraine, given pain meds, say aspirin, to alleviate the symptoms. But I ask has anyone ever suffered a migraine as a result of a deficiency of aspirin in the body?

Back in 2006, when my wife was still my girlfriend, she was having ongoing migraines. Her holistic practitioner traced the cause to her gall bladder, she did a gall bladder flush, relieved pressure on the bile ducts and has never had the same headaches again.In traditional Chinese medicine your doctor would not diagnose you with a migraine. They would have ten different ways to explain the headache based on its underlying cause. Do you see the difference?

I remain convinced that if people can start to see how short-termism is effecting them in the microcosm of their own body, it is a solid first step on the journey to a greater awakening that will set us on course for a more sustainable future. And who knows, we might all be dunkin’!

How would you rewrite DD’s famous slogan?

The modern American medical system, and particularly its education, was crystallized into being following a Carnegie Foundation funded report in 1910, put together by Abraham Flexner. It sought to raise the bar for medical standards and changed the landscape of medicine in this country almost overnight.

The report and subsequent education recommendations focused on the key issues of the time, namely acute and infectious conditions that were both rampant and relevant. Underpinning these policy changes were some of the prevailing assumptions of the time, specifically the Germ Theory.

These changes were very successful and thrust America towards a healthcare system that by the middle of the century was the envy of the rest of the world, technologically and educationally. The obvious causes of acute and emergent issues had been identified, drugs and surgical procedures and protocols refined.

However, fast forward to 2010 and the US is 46th in infant mortality even though its health spending per capita is several times higher than any other country. The landscape of disease has changed considerably, with chronic and degenerative disease driving both numbers and costs.

Scientific inquiry into these more complex diseases continues to struggle to identify single, clear causes for contemporary issues ranging from cancer to diabetes. More and more, however, the research points to diet, lifestyle and in particular toxicity factors that, over time, contribute significantly to those conditions. As the now famous saying goes ‘The genes load the gun, the environment pulls the trigger.’

Breast cancer has been particularly relevant to me this year, with a member of my close family being diagnosed, and as a result, I have spent a lot of time investigating the latest research. Anything from underwired bras to soy products have been fingered as potential causes, but the overall trend is one that points towards multiple potential causes being able to produce the same symptoms, and this is not only in cancer but in other growing degenerative dis-ease categories from autism to MS.

Once source of hope is that such lifestyle and environmental factors rarely induce these dis-eases overnight. It is unlikely that anyone would develop bowel cancer without a history of significant bowel sluggishness, yet currently these potential causes are not being caught early enough to be able to change behavior to avoid potential pitfalls.

These factors combined have created a ‘perfect storm’ of market and clinical conditions whereby holistic practitioners and holistic medicine can take its rightful place in an optimal, integrated medical system. You can argue until you are blue in the face about the relative value of traditional and ‘alternative’ medicine, but two things that holistic practitioners objectively do better than their allopathic counterparts are listening and educating, two key parts of ‘Empowerment Medicine’

If the cheapest and most easily leveraged area of improving these chronic conditions is lifestyle factors, then empowerment towards consistent behavior is crucial to a sustainable system. This will take changes not only clinically but also in patient flow and office visit structure, and it is encouraging to see the green shoots of empowerment medicine taking root in the integrative practices across the country.